Sometimes I am not ready to listen, but I come to stillness anyway and let my soul speak, for in the silence her wisdom resonates.
Sober October-Day 8: Dhyana
Updated: May 7, 2024
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See AllOne of the most powerful piece of knowledge I received during my first training with It's Yoga international was the fact that, in many...
Staying Focused #dharana #everydaymeditation #presentmoment
For a long time I thought that "sense withdrawal" was about not feeling, or trying to suppress the emotions which manifest themselves as...
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